There will be a Canada Winter Games Training camp held in St. Andrews August 27th.
10:00am-4:30pm August 27th
Centennial Park (Joe’s Point Road, Saint Andrews)
We will plan to be outside for the day. Please pack with you: sunscreen, snacks, water, running shoes, and appropriate clothing for the weather. Anyone not able to run should bring a mountain bike or bike trainer.
Lunch will be from 12:00-1:00pm, please bring a healthy lunch and snacks to have throughout the day.
The days focus will be on teamwork, speed/directional training, imitations, and aerobic endurance. If you have any questions or concerns regarding the camp please contact Derrick Macleod at firstname.lastname@example.org.
The cost to attend is $10/athlete. Please sign up here by Thursday August 24th at 11:45pm.
***Online payment is preferred. No cash will be accepted at the event. If you must use a cheque please make it out to NBASSA Inc for the correct amount. If no payment is received your attendance at the camp will not be counted.***
Note: A nutrition seminar is being planned for the CWG athletes. To help us understand where knowledge gaps in proper nutrition is please select 3 days in a row and fill out the daily nutrition log found here. You can bring the filled out copy with you to the Aug. 27 camp or email it to Scott Beamish. There are no right or wrongs, this is only to help us design a nutrition seminar for your individual needs!