CWG Training Camp August 11-12th

There will be a Canada Winter Games training camp in PEI August 11-12th.

Where: UPEI CARI Complex (550 University Ave)

When: August 11th 12:15-5:45pm

August 12th 8:30am-3:30pm

The camp in PEI will focus on aerobic fitness and will also be our first on ice camp of the summer! Make sure to bring all of your skating equipment with you, and have your blades sharpened for the first ice session. Each athlete will get 2h45mins of ice over the course of the weekend. We will be doing our dryland exercises outside so please bring appropriate clothing for the outside weather. We have a classroom booked indoors for you to leave your belongings in.

The camp will officially start August 11th at 12:15pm, please come having already eaten lunch. We will meet in the CARI Complex at the ice rinks. For those of you travelling Friday we are also offering an optional team building dodgeball game August 10th from 7-8pm at the UPEI gymnasium (550 University Avenue, Charlottetown), and an optional morning training session August 11th from 9:15-11:15am at MacPherson Park (62 Cottonwood Dr.).

Saturday August 11th from 7:00-9:00pm there will be a BBQ at the Beamish Apple Orchard (2100 North York River Road, Warren Grove). There will be hot dogs, sausages, salads, and drinks offered. All athletes and parents are welcome to come, but we do ask that you pay $5/person to help cover the cost of food if you would like the offered selection (or feel free to bring your own supper with you if you prefer!).

We will have out of province athletes joining us for this camp as well as additional coaches. As always please bring plenty of water with you and lots of healthy snacks to have throughout the day! As mentioned the camp will focus on aerobic fitness so it’s a good idea to prepare on Friday with lots of water throughout the day, and bring with you a sports drink and water on the weekend to help keep your sugar, salts, and electrolytes high!

The cost for the camp is $25/day, please sign up below by August 5th.

***Online payment is preferred.  No cash will be accepted at the event.  If you must use a cheque please make it out to NBASSA Inc for the correct amount.  If no payment is received your attendance at the camp will not be counted.***

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